This workshop offers support for emotional processing of world events using the effective and empowering approach of IFS parts work.
As we experience intensifying political upheaval, injustice and economic insecurity, we benefit from connecting with all of our parts, including those that may feel overwhelmed, helpless, angry, afraid or grieving.
“Through parts work, we can wisely welcome all aspects of ourselves without getting blended or flooded by the big emotions such world crises may evoke, allowing inner qualities and capacities of compassion, curiosity, clarity, belonging, and courage to shine through.”
A key element of parts work is the recognition of our “Self”–or essence–that is imbued with capacities such as clarity, courage, compassion and creativity. This is what distinguishes parts work from other approaches that might emphasize continual self-improvement or relying on an external expert. It's a fundamentally different relationship with ourselves, with our communities, and with world crises, based in compassion and wisdom.
Accessing Self also leads to Self-Leadership: healthy collaboration with others, reduced conflict and polarization, and inspired responses to planetary crises.
In this workshop, we will:
Explore our parts personally and in community
Engage in parts work for emotional wellbeing
Experience Self-leadership and tap into creative, courageous, and compassionate capacities
This workshop will be highly interactive and deeply transformative, providing you with skills and tools that you can apply both personally and professionally. This is why this workshop will not be recorded.
Part of an ongoing series connecting parts work with world events, you are welcome to attend any workshop. Familiarity with parts work is not necessary.
Details
When: Wed 5 Mar 2025 6:00 PM - 7:30 PM GMT
Where: Online (Zoom)
Pricing: Sliding scale £15-45 (+ booking fee)
About the Facilitator
Lisa Ferguson Ph.D. is the founder of Climate Compassion, an organisation dedicated to supporting change agents in their response to planetary crises. Her work focuses on integrating psychological and contemplative methods to address collective challenges such as climate breakdown, offering a unique blend of inner work and practical leadership skills. She brings a wealth of experience to her role, including facilitating regular parts work groups for climate professionals, therapists, coaches, and activists; integrating deep contemplative practices with psychological disciplines; experience in activism and community organising, and over a decade of experience as a corporate consultant.